WELCOME TO
INNERGY TRANSFORMATION STUDIO
INNERGY is the act of feeding your inner bliss extracting all negative outcomes with the understanding that the enemy is truly the inner me.
Are You Ready To GET FIT, STRONG AND MOTIVATED
Our Mission:
Our mission is to empower sustainable health and fitness transformations, through effective holistic programing using targeted evidence based practices minimizing depression, anxiety, and obesity. Our philosophy is holism, Whole mind and body rather than individual parts. A Regenerated lifestyle of self reflecting inner bliss. At Innergy we have created a method of training targeting a physical, emotional, social, and intellectual aspect of training where a lifetime commitment is our end goal.
Join our Clinical therapeutic Program
Elevate your fitness journey for a holistic experience that enhances your physical and mental well-being
- Holistic Fitness
- Therapeutic Solutions
- Personalized Training
Innergy's Common Core Values:
We utilize to guide and help clients set the module for each month, giving them he opportunity to practice character building in a community setting. Each month a task will traits in their right perspective.
Character development
Nutritional Education
Bad habit reduction
Mindful Speaking ~ Conversation development ~ The power of word
Commitment skills
Pre/Post Treatment Group (Therapy)
Physical Fitness
Small Group Training
Our Team
MEET YOUR COACHES:
JollyB the Trainer
OwnerIG: @jollyb_the_trainer
Nazam Certified Personal Trainer and ISSA Nutritionist with a background in Holistic Health and Fitness. He specializes in body weight reduction and toning.
Coach Ken (RHA)
ManagerIG: @coachkenrha
Sports Performance, Certified Personal Trainer and Nutritionist with a background in Holistic Health and Fitness.
Client Testimonials
Through Innergy Transformation, I have learned how exercise can positively impact my mental health by reducing stress, boosting my mood, and increasing my overall sense of well-being. The trainers at Innergy Transformation are not only knowledgeable and experienced but also incredibly supportive and understanding. They create a safe and inclusive space where I feel comfortable discussing my mental health struggles and adapting my fitness routine accordingly.
Chrystal
Client
Innergy is the cleanest and most organized gym i've ever seen! i have no words to say how wonderful they are! They make you feel super comfortable, Jolly helps you eat better and healthy! Innergy has a team of excellence! They have a place for anyone, a plan for any goal, everything is very flexible! I am extremely satisfied with Innergy and the entire team. 1 to 10. They are 11 🥇
Suzanna L.
Client
"Before discovering Innergy Transformation, I struggled to find a fitness program that truly addressed both my mental and physical well-being. However, since joining Innergy Transformation, my perspective on fitness has completely changed. The program not only provides excellent workout routines and personalized training plans, but it also emphasizes the importance of mental health and self-care.
Abrasia
Client
