Our services
Transforming lives through fitness and wellness programs intergrated with Therapeutic services
Personal Training
Our highly skilled trainers provide personalized fitness plans to help you achieve your goals, whether you're focusing on strength, flexibility, weight loss, or overall health improvement. Experience one-on-one guidance and support to maximize your potential
Group Programs
Join Dynamic group fitness classes offered three to four days a week, led by experienced trainers who understand the therapeutic benefits of exercise. Connect with like-minded individuals in a supportive environment while working towards your fitness goals
Rise Up Recovery Fitness Program
Putting a hand back into the community to help mentally, and physically pick it back up
Commonly Asked Questions
We have put together some commonly asked questions
What is Innergy Transformation Studio's primary focus?
Innergy Transformation Studio's primary focus is on blending fitness training with therapeutic services to provide a comprehensive wellness experience for clients
How often are fitness classes offered at Innergy Transformation Studio?
Fitness classes are offered three to four days a week at Innergy Transformation Studio
What makes the trainers at Innergy Transformation Studio unique?
The trainers at Innergy Transformation Studio are not only highly skilled and experienced but also have a deep understanding of the therapeutic benefits of exercise, making them exceptional guides on your wellness journey
What does a typical session at Innergy Transformation Studio entail?
A typical session at Innergy Transformation Studio involves a blend of fitness training and therapeutic services customized to meet your individual needs and goals